The Origin and Role of Yoga
-Friday, August 21, 2020
In recent years in the world bai all over the rise of du and hot yoga, is not just a set of zhi popular or fashionable fitness daos so simple. Yoga is a very ancient method of energy knowledge practice, a combination of philosophy, science and art. The foundation of yoga is built on ancient Indian philosophy, and mental, physical and spiritual precepts have been an integral part of Indian culture for thousands of years. The ancient followers of yoga developed the yoga system because they believed that by moving the body and regulating the breath, they could gain complete control of the mind and emotions and maintain eternal physical health.